As a professional Athlete I believe it’s incredibly important to carefully consider what you are putting into your body. That is why I take a natural approach to my health and well-being. As an Olympic Athlete, I have used homeopathy countless times to assist with the various bumps and bruises that I have suffered from hitting hurdles.

My favourite homeopathic remedy is arnica and I wouldn’t dream of using anything else. Homeopathy offers a range of natural remedies. The snake (Lachesis) which is depicted in this image represents the remedy which is often used to help treat several menopausal symptoms such as hot flushes.